{"id":20935,"date":"2019-09-27T19:29:32","date_gmt":"2019-09-27T19:29:32","guid":{"rendered":"https:\/\/www.uta.cl\/?p=20935"},"modified":"2019-09-30T11:38:10","modified_gmt":"2019-09-30T11:38:10","slug":"con-exito-culmino-la-primera-jornada-de-autocuidado-para-funcionarios-de-la-uta","status":"publish","type":"post","link":"https:\/\/www.uta.cl\/index.php\/2019\/09\/27\/con-exito-culmino-la-primera-jornada-de-autocuidado-para-funcionarios-de-la-uta\/","title":{"rendered":"Con \u00e9xito culmin\u00f3 la Primera Jornada de Autocuidado para funcionarios de la UTA"},"content":{"rendered":"\n<p>En un ambiente lleno de alegr\u00eda, el pasado jueves 5 de septiembre, funcionarios de la Universidad de Tarapac\u00e1 participaron de la Primera Jornada de Autocuidado, organizado por la Comisi\u00f3n de \u201cCondiciones laborales saludables\u201d de la UTA, integrada por la Vicerrector\u00eda de Desarrollo Estrat\u00e9gico, la Vicerrector\u00eda de Administraci\u00f3n y Finanzas, la Direcci\u00f3n de Gesti\u00f3n de Personas y Bienestar, la Direcci\u00f3n de Equidad de G\u00e9nero y las Asociaciones Gremiales AFUT y APROUTA.  <\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01089-1.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01089-1.jpg\" alt=\"\" class=\"wp-image-21195\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01089-1.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01089-1-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01089-1-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<p>La actividad realizada en el camping Caja de Los Andes, contempl\u00f3 la participaci\u00f3n de 90 funcionarios no acad\u00e9micos, cumpliendo as\u00ed con uno de los grandes prop\u00f3sitos institucionales, que es mejorar la calidad de vida de los funcionarios, promoviendo ambientes laborales saludables, de respeto y sin discriminaci\u00f3n e inclusivo.<\/p>\n\n\n\n<p>La jornada incluy\u00f3 talleres de autocuidado, actividades recreativas y de relajaci\u00f3n, incluyendo talleres l\u00fadicos y de relajaci\u00f3n enfocados en temas como: Actitud y conducta &#8211; cooperaci\u00f3n y motivaci\u00f3n en las tareas &#8211; comunicaci\u00f3n al aire libre; el grupo como factor de creatividad, las relaciones humanas y su importancia  en la organizaci\u00f3n \u2013 taller l\u00fadico de sal\u00f3n; autoestima y autocuidado, con terapia complementaria y yoga para equipos de trabajo, y rrealizaci\u00f3n de ejercicios para ser replicados por los asistentes en distintos espacios tales como en la casa, al aire libre y, sobre todo, en los propios puestos de trabajo, dado que no requieren de espacios ni implementaci\u00f3n adicional para su ejecuci\u00f3n.  <\/p>\n\n\n\n<p>En este contexto, se espera que para los meses de octubre y diciembre se realicen diversas actividades saludables para los funcionarios de esta Casa de Estudios Superiores.  <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01090-1.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01090-1.jpg\" alt=\"\" data-id=\"21196\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21196\" class=\"wp-image-21196\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01090-1.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01090-1-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01090-1-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01084-1.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01084-1.jpg\" alt=\"\" data-id=\"21194\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21194\" class=\"wp-image-21194\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01084-1.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01084-1-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01084-1-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01083-1.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01083-1.jpg\" alt=\"\" data-id=\"21193\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21193\" class=\"wp-image-21193\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01083-1.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01083-1-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01083-1-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01082-1.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01082-1.jpg\" alt=\"\" data-id=\"21192\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21192\" class=\"wp-image-21192\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01082-1.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01082-1-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01082-1-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01081-1.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01081-1.jpg\" alt=\"\" data-id=\"21191\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21191\" class=\"wp-image-21191\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01081-1.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01081-1-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01081-1-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01080-1.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" 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href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01027.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01027.jpg\" alt=\"\" data-id=\"21179\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21179\" class=\"wp-image-21179\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01027.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01027-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01027-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01044-1.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01044-1.jpg\" alt=\"\" data-id=\"21180\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21180\" class=\"wp-image-21180\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01044-1.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01044-1-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01044-1-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01070-1.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01070-1.jpg\" alt=\"\" data-id=\"21181\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21181\" class=\"wp-image-21181\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01070-1.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01070-1-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01070-1-768x576.jpg 768w\" 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href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01076-1.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01076-1.jpg\" alt=\"\" data-id=\"21186\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21186\" class=\"wp-image-21186\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01076-1.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01076-1-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01076-1-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01077-1.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01077-1.jpg\" alt=\"\" data-id=\"21187\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21187\" 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100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01022.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"219\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01022.jpg\" alt=\"\" data-id=\"21177\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21177\" class=\"wp-image-21177\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01022.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01022-300x66.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01022-768x168.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01021.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01021.jpg\" alt=\"\" data-id=\"21176\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21176\" class=\"wp-image-21176\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01021.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01021-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01021-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01014.jpg\"><img loading=\"lazy\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01014.jpg\" alt=\"\" data-id=\"21175\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21175\" class=\"wp-image-21175\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01014.jpg 1000w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01014-300x225.jpg 300w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01014-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01013-768x1024.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01013-768x1024.jpg\" alt=\"\" data-id=\"21174\" data-link=\"https:\/\/www.uta.cl\/?attachment_id=21174\" class=\"wp-image-21174\" srcset=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01013-768x1024.jpg 768w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01013-225x300.jpg 225w, https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC01013.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.uta.cl\/wp-content\/uploads\/2019\/09\/000_DSC00955-1.jpg\"><img 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y ejercicios de relajaci\u00f3n vivieron 90 funcionarios de esta Casa de Estudios 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